Yoni Steaming is an ancestral practice of pairing herbs with steam to gently soothe, heal, and ignite your sacred portal; your yoni; your Divine Feminine power. Flowers, plants, and herbs can serve as powerful allies assisting us at different times in our lives with different things. Through the yoni steam, you work with the power of the flower to bring balance to your mind, body, and spirit. Herbs are placed in hot water which releases the medicinal properties of the plant. The exterior tissues of the vagina (the tissue referred to as the vulva) receive these properties increasing circulation allowing absorbency directly to the bloodstream and inner reproductive system, including the uterus. Improving your overall wellness in multiple ways.

The benefits of this sacred practices are abundant. It can be especially beneficial for those who suffer from painful or irregular periods, those looking to increase fertility, or women experiencing menopausal discomfort. However, choosing to connect with your womb space through yoni steaming promotes a deep sense of awareness that anyone can benefit from. It is deep ancestral, personal, and familial healing that one embarks on when they begin yoni steaming. Other benefits include, but are not limited to:

decrease fibroid or endometriosis discomfort

improve vaginal tightness

help balance pH

accelerate recovery after childbirth

reduce or eliminate abnormal growths

strengthen the uterus

regulate menstrual bleeding

helps with feminine odor

mitigates PMS symptom

increases libido

more creativity

eases symptoms of menopause

Yoni steaming is NOT for women who are pregnant or think they might be. It also cannot be conducted during menstruation or while experiencing open sores. Women with a new IUD contraceptive should avoid it. Otherwise, anyone with a vagina can experience the benefits of yoni steaming (even if you’ve experienced a whole or partial hysterectomy). Yoni steaming is ideal for anyone with a womb space.

You should reserve 90 minutes for your yoni steam experience. I will arrive to your home at the designated time. The first 15minues after arrival are for set up and the last 15 minutes are for break down. I will bring everything you need, the only request is that you create a quiet and uninterupted space for our session.

Once set up, we will begin our session with gentle stretching to open the heart and womb for full receptivity of herbal healing properties. After 20 minutes of stretching, you will change into a robe and prepare to sit on the pot. While you sit, relax, and allow the herbs to work, I will guide you through a reflective exercise. This often looks like a sound bath, guided meditation, or journaling exercise. These sessions are Divinely led and very intuitive. Trust that what takes place in the session is exactly what is meant to.

Afte 30 minutes on the pot, you will change (no showering for 3 hours) back into your clothes and I will prepare to leave. You will continue your journey by working with herbs in tea form. You may receive viktory assignment to continue the work that took place in your session.