6/11/23

Prenatal Yoga for Round Ligament Pain

If you found yourself here, trust that you have been led. You're searching for relief for your round ligament pain and this video will provide some. This video promotes maternal wellbeing and comfort through movement, meditation, and mantra.

As we seek to increase our body awareness and self-prioritization during pregnancy, motherhood, and beyond this practice offers movement paired with affirmation. The affirmation shared in this video was pulled from the Viktorious Mama Journal, and it reads: "I am prioritizing my body and checking in to see what it needs."

Here is a link to purchase a journal for your postpartum journey:

https://www.viktoriousmama.com/shop/p/viktorious-mama-journal