“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer so that you may heal yourself.”

-Maryam Hasnaa

The intention with these healing sessions is to give you the tools to heal yourself. You are already whole, healthy, and complete as you are. I simply assist you in removing any blinders to seeing this as your truth.

These sessions infuse reiki technique, chakra balancing, sound therapy, nature-based life force cultivation practices, and healing through words to facilitate harmony amongst your mind, body, and spirit.

These practices are useful in restoring balance, promoting overall wellness, encouraging a free flow of life force energy, and dissipating energetic blockages that may present as physical or mental dis-ease.

Sessions are an hour long and occur in your home. They are intuitive and Spirit led, but in general you can expect to spend the first 10-15 minutes talking and sharing about anything currently causing you stress, tensions, or angst. After that, I will do an energetic assessment of your chakras/aura and you’ll be guided through practices that include breathwork, vocal toning, and color therapy to begin harmonizing these energy centers.

Various instruments will be brought in next to further facilitate energetic shifts. During this time you will relax in a lying position and watch the breath. Instrumnets used in sessions include: singing bowls, tuning forks, drums, chimes, etc.

Once the sound healing is complete, we will close with the laying of hands and prayer to seal the work that has been done.

The benefits of such work surpass what words can convey but put simply they have the potential to enhance your overall way of life as you find yourself more equipped to deal with daily triggers. But some specific benefits include:

• pain relief

• increased resiliency

• stress reduction

• improved mood

• better sleep

• more energy